(Re-test, week 12/12)

Monday: Snatch + Front squat
Tuesday: 5RM Press/5RM Pull-up + Gymnastics WOD
Wednesday: Conditioning intervals (non-testing)
Thursday: Clean & Jerk + Barbell WOD
Friday: Deadlift & Gymnastics WOD
Saturday: Benchmark / Conditioning
Sunday: Snatch + Accessory strength (non-testing)