Program Summary: Jan 29th – Feb 4th 2018

Program Summary: Jan 29th – Feb 4th 2018

Monday: Back Squat / WOD
Tuesday: Snatch Drills / WOD
Wednesday: Bench Press / WOD
Thursday: Big Chipper
Friday: Clean & Jerk / WOD
Saturday: Benchmark
Sunday: Snatch / Strength Work