Program Summary: Jan 15th – Jan 21st 2018

Program Summary: Jan 15th – Jan 21st 2018

Monday: Deadlift / WOD
Tuesday: Shoulder Press / Upper Body
Wednesday: Snatch / Back Squat
Thursday: Big Conditioning WOD
Friday: Bench Press / WOD
Saturday: Benchmark
Sunday: Snatch / Strength Work

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PRIVATE TRAINING

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10 Sessions

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$75/hour
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20 Sessions

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$70/hour
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2 on 1 Session

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$130/Hour
  • 1 session 2 people
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1 Session

Single
$85/hour
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20 Sessions

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$70/hour
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10 Sessions

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$75/hour
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8 Sessions

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$84/Hour
  • 8 sessions
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1 Session

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$85/hour
  • 1 session
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MEMBERS RATES

CrossFit 604 members enjoy a reduced price for purchasing private training sessions. Pay as little as $65 per hour!

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OLYMPIC LIFTING

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GYMNASTICS

Get private coaching to improve your gymnastics skills

STRENGTH

Get private coaching to improve your strength

MORE

There's nothing we can't tackle to help you get better!

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10 Sessions

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$67/hour
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20 Sessions

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2 Sessions

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4 Sessions

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