Program Summary: Feb 25th – March 3rd

Monday: Clean & Jerk + Deadlift
Tuesday: Thruster + WOD
Wednesday: Snatch + WOD
Thursday: Mobility & Conditioning
Friday: CrossFit Open 19.2
Saturday: Benchmark / Conditioning
Sunday: Clean & Jerk + accessory strength

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PRIVATE TRAINING

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20 Sessions

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MEMBERS RATES

CrossFit 604 members enjoy a reduced price for purchasing private training sessions. Pay as little as $65 per hour!

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OLYMPIC LIFTING

Get private coaching to improve your lifting technique

GYMNASTICS

Get private coaching to improve your gymnastics skills

STRENGTH

Get private coaching to improve your strength

MORE

There's nothing we can't tackle to help you get better!

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10 Sessions

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$67/hour
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