Program Summary: Feb 12th – Feb 18th 2018

Monday: Big Family Day Partner WOD
Tuesday: Cluster / Open WOD
Wednesday: Snatch / Deadlift
Thursday: Overhead / WOD
Friday: Squat / WOD
Saturday: Benchmark
Sunday: Snatch / Strength Work

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PRIVATE TRAINING

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CrossFit 604 members enjoy a reduced price for purchasing private training sessions. Pay as little as $65 per hour!

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OLYMPIC LIFTING

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GYMNASTICS

Get private coaching to improve your gymnastics skills

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STRENGTH

Get private coaching to improve your strength

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MORE

There's nothing we can't tackle to help you get better!

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