Monday: Push & Pull / Gymnastics
Tuesday: NYE Team conditioning WOD (9 & 10:30)
Wednesday: Closed – Happy New Year!
Thursday: Back squat + WOD
Friday: Power clean + Deadlift
Saturday: Benchmark WOD\
Sunday: Snatch + Accessory

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CrossFit 604 members enjoy a reduced price for purchasing private training sessions. Pay as little as $65 per hour!

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GYMNASTICS

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