Monday: Bench Press / WOD
Tuesday: Back Squat 1RM / WOD
Wednesday: Big conditioning WOD
Thursday: Gymnastics / WOD
Friday: Clean & Jerk / WOD
Saturday: **7:45 & 9am classes only**
Sunday:  **CLOSED***

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CrossFit 604 members enjoy a reduced price for purchasing private training sessions. Pay as little as $65 per hour!

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