Monday: Upper body / Partner Conditioning WOD

Tuesday: Back Squat / WOD

Wednesday: Deadlift & Gymnastics

Thursday: Aerobic Conditioning Intervals

Friday: Snatch + WOD

Saturday: Benchmark / Conditioning

Sunday: Clean & Jerk + Strength

PRIVATE TRAINING

Ready To Go?

PRIVATE TRAINING

Ready To Go?

PRIVATE TRAINING

GUEST PRICING

MEMBERSHIP HAS ITS PRIVILEGES

MEMBERS RATES

CrossFit 604 members enjoy a reduced price for purchasing private training sessions. Pay as little as $65 per hour!

󡤫

OLYMPIC LIFTING

Get private coaching to improve your lifting technique

󡤫

GYMNASTICS

Get private coaching to improve your gymnastics skills

󡤫

STRENGTH

Get private coaching to improve your strength

󡤫

MORE

There's nothing we can't tackle to help you get better!

PRIVATE TRAINING

MEMBERS PRICING