WARM UP – MOBILITY
Rest/recovery day – LIVE ZOOM MOBILITY CLASS AT 6pm!
** Video from the class will be posted in the Facebook group after the class is done if you want to do it later or another day **
WARM UP – MOBILITY
Rest/recovery day – LIVE ZOOM MOBILITY CLASS AT 6pm!
** Video from the class will be posted in the Facebook group after the class is done if you want to do it later or another day **