WARM UP – MOBILITY
Big dynamic stretch
WOD A
151 EH?!
With a partner, complete for time, splitting reps as evenly as possible
151 DB goblet squats 50/35lb
151 double unders
151 SA DB shoulder to overhead 50/35lb
151 double unders
151 ball slams 30/20lb
151 double unders
151 box jumps 24/20″
151 double unders
151 burpees
151 double unders
