Getting Started

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The Beginners Guide

As someone who is new to CrossFit 604, there are a few things you should learn about. These are the basic concepts to look into.

Onramp

Newcomers are required to take 8 private sessions to learn everything needed to jump into the regular classes. Newcomer pricing includes Onramp. More Info…

Merge

After Onramp is completed newcomers are introduced into classes with our merge system which keeps people on track through the hard initial phase. More Info…

Price

There’s no turning back once you’re a CrossFit nut like the rest of us. Become a healthier, more productive and happier person. To begin select your Price…

Free Consultation

You can give CrossFit 604 a test drive… We offer a free private consultation with one of our trainers. This is structured for newcomers to come in and get a solid idea of what CrossFit 604 is all about. You can ask questions, see the gym, meet some of the trainers and most importantly, see why we are the best at what we do. Please complete the form to begin the consultation registration process. Once completed, you will receive an email with further instructions.

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Getting Started

The Beginners Guide

Onramp

Merge

Price

Free Consultation

10 Sessions

20 Sessions

2 on 1 Session

1 Session

20 Sessions

10 Sessions

8 Sessions

1 Session

OLYMPIC LIFTING

GYMNASTICS

STRENGTH

MORE

10 Sessions

20 Sessions

2 Sessions

4 Sessions