I never get tired of reading messages like this 🙂

another satisfied customer…

 

Props to whoever programmed today’s WOD’s! It was the perfect blend of strength and conditioning. The squats were killer and I felt great after we were done! Accidentally PR’d my squat today, I never lifted as heavy in my life as I’ve done in only 2 months at your gym. One of the best decisions I’ve ever made. I’m setting new goals on my weight I have never thought could be possible. I want to by winter’s time squat 500 and bench 400 along with getting my techniques down right in the snatch and clean department. Thank you coaches and brigade for helping me get my body together!!!