—————————————————————————————————————
Mon: Holiday Workout – 10am class ONLY – 604 Beach Day at Kits from 12:30pm onwards
Tue: Deadlift / Bench Press
Wed: Clean & Jerk
Thu: Gymnastics
Fri: Back Squat / Snatch
Sat: Benchmark
Sun: Snatch / C&J
———————————————————————–