I was having a pretty rough day until I read the email below which was sent to us from one of our members who is traveling… just try and wipe the smile off my face 🙂

Hey guys,

Hope all is well, I can’t believe I missed the MURPH workout this past weekend!

I just felt compelled to let you know that after two WODS at R************* CrossFit, and yes they did kick my ass, I cannot over emphasis how CrossFit 604 is in an entirely different standard and league on delivering the CrossFit experience to its members.

It’s truly night and day. From the facility, the coaching, the equipment, the team spirit and the overall class delivery, neither C********* or R************* CrossFit even come close to what you both have accomplished and the standard of what you offer.

I’ll tell you more next week.

Have a great week.