While I have been down in California for the last 2 months or so I have been training at Rocklin CrossFit. Today was my last WOD with them, as Riley and I head home on Sunday. All I can say is that the experience has been humbling. Gary Baron, the owner and head trainer there has been a real inspiration. I’ve had more PR’s in the last 2 months than I have ever had. I will miss that group of people! It was truly great watching Gary and his team crush it at the CrossFit games this year as well. 16th overall in the whole world… pretty sick. Gary if you’re reading this, you are a douche, and make sure you come to Vancouver so we can return the favor.

Thanks for everything