Testimonials

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Testimonials

We love to hear from our members and share in their successes. We give each and every member a voice at CrossFit 604. We want to know what you have to say… and we are always happy to share your kind words (If you are OK with it of course ;-)). Below is a compilation of some of the kind things that have been sent to us. Enjoy!

Reviews

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Email testimonials posted below…

As A Crossfit Newbie Here Is What I Have To Say About 604…

This just makes my day. We as CrossFitters who are already drinking the koolaid, we sometimes forget what it was like in the very beginning... and this made me grin from ear to ear... Hey! I've been meaning to write you back, but I can be shitty keeping up with...

Thank You CrossFit 604!

It's always fascinating to me to see tangible results. I especially love this when our clients get to experience this first hand in such a profound way... Thanks Lyle Truden for the amazing kind words.   Today I did a bio age check. I figured it was a good idea...

The results are IN

This was an email I received this week from one of our members who was only in town for 6 months while taking school. The results achieved in this short time were nothing short of awesome. Well DONE!   I sent my result of crossfit in your gym. After I heard 99 of...

Find The Sweet Spot In Life

CrossFit has changed my life in so many ways. It has defined a part of me that I never knew existed. It has been so rewarding to help others find this "Sweet Spot" in their lives. I received this message on Facebook today and I wanted to share it.   Hi Jason, Just...

This is why we do what we do!

Everyone has their own journey to take... once in a while we are lucky enough to have a part in that. We are so honoured and grateful.    My arms are burning, I have a giant bruise on my leg and everything feels sore...and it's a great thing! Everyday I feel a little...

I wanted to share my own little success story

I want to share another little success story I received from one of our members who was brand new to CrossFit when he started with us. Enjoy 😉 I wanted to share my own little success story . . . I happened to do a bioimpedance body analysis in late February (before...

Raising the bar

I read this email and all I could think about was the episode of South Park about James Cameron "raising the bar". Hi quote comes to mind: James Cameron doesn't do what James Cameron does for James Cameron... James Cameron does what James Cameron does because he IS...

My Impression of the first few months

Like others I've tried a few Crossfit places before 604 and been sadly disappointed.  Perhaps I would have liked them eventually but I like to go with my gut, and my gut is usually right. Crossfit 604 feels just so damn welcoming, and that seems to be the case for...